Online dating – 5 Pregnancy Tips for Having Healthier Babies
Babies interact with the world before they’re even in it, so give them a healthy head start with these tips.
Getting ready for a baby is no small responsibility. Besides the obvious prep work of readying the nursery to setting up a college fund, parents can make crucial decisions to improve the health of their baby at any stage, even before he or she is conceived, according to research published in the American Journal of Clinical Nutrition.
In a systematic review of 2,300 studies on dietary interventions along various stages of pregnancy, the researchers found that food definitely matters. “While it is clear that diet in pregnancy can affect immediate outcomes, far less is known about diet around the time of conception or the consequences for the child’s health in later life,” said Keith Godfrey, PhD, one of the researchers from the Medical Counsel Lifecourse Epidemiology Unit at the University of Southampton in the UK. “Getting maternal nutrition right may require ensuring that all women have access to adequate diets before conception, not just during pregnancy.”
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